GI & NO GI

TAUGHT BY HAYDEN FRANCIS / KIRMAN NIJJAR

MONDAY-FRIDAY

Gi and No Gi classes are all levels and open to all students regardless of previous experience. These classes are a mixture of fundamental movements, specific drilling, positional sparring and training.

Gi classes are done in a traditional uniform (gi/kimono) and specific techniques utilize the uniform for grips/leverage.

No Gi focuses more heavily only a mixture of Jiu Jitsu, submission grappling and wrestling techniques without the traditional uniform.

All levels classes are 1.5 hours.