STRIKING

TAUGHT BY KIRMAN NIJJAR

MONDAYS 7:45 - 8:45 PM

PRIVATE LESSONS / GROUP CLASSES AVAILABLE NOW

This is an all levels class where we focus on the fundamentals of striking through a mixture of boxing, kickboxing and muay thai techniques. This class will include a combination of solo drilling, partner drills, pad work, conditioning and optional sparring rounds. NO EQUIPMENT IS REQUIRED.